What deal? you might ask.
The deal of life. The deal which makes for a whole, healthy and joyous life. Where we are aware of the incredible magic happening around us constantly. Where we can fall in love with our bodies and show how grateful we are for these bodies we’ve been gifted. Where we can show our willingness to take care and love our bodies and minds in true appreciation. Where we can be present for those moments in which we can create shifts through adversity and appreciate the need for those lessons. Where we can live knowing that we can create our reality through our choice of how we perceive the world around us. A life lived without gratitude is a life that is not really lived. It is in gratitude that we find the balance, the harmony and the ease to flow at a physical, mental and spiritual level. Spend your days seeking excuses to be grateful.