SURYA NAMASKAR/SUN SALUTATION PART 1
SURYA NAMASKAR/SUN SALUTATION PART 2
TRIKONASANA/TRIANGLE POSTURE PART 1
TRIKONASANA/TRIANGLE POSTURE PART 2
MODIFIED SURYA NAMASKAR/SUN SALUTATION PART 1
MODIFIED SURYA NAMASKAR/SUN SALUTATION PART 2
MODIFIED TRIKONASANA/TRIANGLE POSTURE PART 1
MODIFIED TRIKONASANA/TRIANGLE POSTURE PART 2
BELLY BREATHING-FOUNDATION BREATH
FULL YOGIC BREATH - POORN PRANAYAMA
ZOOM YOGA CLASS APRIL 6, 2020
ZOOM YOGA CLASS APRIL 8, 2020
ZOOM YOGA CLASS APRIL 13, 2020
ZOOM YOGA CLASS APRIL 15, 2020
ZOOM YOGA CLASS APRIL 20, 2020 (SURYA NAMASKAR & BHRAMARI INCLUDED)
LYMPHATIC FACE SELF MASSAGE TUTORIAL
Lymphatic Face Self Massage Tutorial Day 2
ZOOM YOGA CLASS MAY 18, 2020
Zoom Yoga Class June 3, 2020
Raj Yoga class-today includes Surya Namaskar
ZOOM YOGA CLASS MAY 11, 2020
ZOOM YOGA CLASS MAY 13, 2020
ZOOM YOGA CLASS JUNE 8, 2020
ZOOM YOGA CLASS JUNE 10, 2020
ZOOM YOGA CLASS JUNE 29, 2020
ZOOM YOGA CLASS JULY 1, 2020
ZOOM YOGA CLASS JULY 13, 2020
Swami Maheshananda’s Insight on Healing
Transcending Together -
Margie Hunter - The Vagus Nerve and its Power for Wellness
guided meditation-1st of a series of 5
Physical body/annamaya kosha
guided meditation 2nd of a series of 5
energy body/pranamaya kosha
guided meditation 3rd of a series of 5
emotional body/manomaya kosha
guided meditation 4th in a series of 5
wisdom body/vijananamaya kosha
guided meditation 5th in a series of 5
bliss body/anandamaya kosha
zoom yoga class October 4, 2021
zoom raja yoga class November 8, 2021
Seated (CHAIR) Suryanamaskara/sun salutation
tapping for wellness
zoom raja yoga class december 6, 2021
five tibetan rites
December 7, 2021
Metta meditation/loving kindness meditation
SURYA NAMASKAR PART 1
DIVING DEEP ONE ASANA AT A TIME
PRANAMASANA
SURYA NAMASKAR PART 2
DIVING DEEP ONE ASANA AT A TIME
HASTA UTTANASANA
SURYA NAMASKAR PART 3
DIVING DEEP ONE ASANA AT A TIME
PADAHASTASANA
surya namaskar part 4
diving deep one asana at a time
ashwa sanchalanasana
surya namaskar part 5
diving deep one asana at a time
parvatasana
SURYA NAMASKAR PART 6
DIVING DEEP ONE ASANA AT A TIME
ASHTANGA NAMASKAR
SURYA NAMASKAR PART 7
DIVING DEEP ONE ASANA AT A TIME
BHUJANGASANA
SURYA NAMASKAR PART 8
MANTRA AND CHAKRA FOCUS
SURYA NAMASKAR PART 9
SEPARATING EACH ASANA
SURYA NAMASKAR PART 10
BRINGING IT ALL TOGETHER THROUGH BREATH
Let's make Dr Davis yogurt - Part 1 - Enjoy!
In this video we will make Dr William Davis yogurt in real time. Gather all your ingredients and tools and we will make it together. Ingredients:
BioGaia probiotic tablets - L reuteri Gastrus Blend
Organic Inulin Prebiotic Pure Powder
Half & Half
SHOW LESS
Let's Make Dr Davis Yogurt - Part 2 - Let's See How It Turned Out!
In this video we will take a look at how Dr Davis yogurt came out after 24 hours of fermentation.