31 DAY JOURNEY TO PEACE - 1st DAY

Written By margie hunter
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1ST DAY

Before you go to sleep tonight, take 10 full breaths with your eyes closed. Breathe in through your nose and breathe out through your lips.

Try to do it slowly and gently. Ease yourself into a state of relaxation.

Sweet dreams…

margie hunter
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JORNADA DE 31 DÍAS HACIA LA PAZ - PRIMER DÍA
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THE 31 DAY JOURNEY TO PEACE BEGINS DECEMBER 1ST