So after years of wanting to go to India for an Ayurveda yoga retreat, I have finally found myself in Bengaluru, India. I was looking out the window of my room. The door was open and I was listening to a beautiful Indian tune playing softly in the background, coming from outside. An overwhelming feeling of gratitude overcame me. It had not really sunk in that I was here until that moment. I have been here for four days, which seem like four weeks. So much has taken place in the course of that time. I came here with no expectations, just a need to heal. I have managed to overcome MS, but I haven’t been able to get rid of my allergies. I began my journey with MS with traditional medication, but Ayurveda supported the healing process almost right from the beginning. Twenty years have passed since then. Some of the ayurvedic practices have stuck with me, but for the most part, Ayurveda has not been a big part of my life since I healed. Now, I have come full circle. I am back to this science to help me, in gratitude. As I go along, I will be sharing with you my experience. I hope you will join me for the next couple of weeks. It’s my hope that my journey can help not only me, but inspire others to inquire and find out more of what this science has to offer.
Namaste-the ability to heal in me, is the same ability to heal in you.