It’s spring and the concept of spring cleaning is one that we are all familiar with. Although we’re familiar, it doesn’t mean we do it every spring. But I ask, how does it feel when you do it? Personally, during those times when I have taken the time to do a spring cleaning in my home, I have felt renewed and my home takes on a lightness and welcoming energy it had been missing for a while. Well, I’d like you to think of your body and mind as your home. They too need a spring cleaning every so often. When we take the time to assess what makes us happy and what doesn’t. When we take the steps to eliminate from our lives those things which make us unhappy and focus on those which make us happy, our lives change. A light energy settles in and with that , we feel renewed and ready to live. Take the time to do some spring cleaning for yourself this spring. If not now, when?