SEPTEMBER *** NATIONAL YOGA MONTH *** DAY #12

Written By margie hunter
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photo credit-Christopher Campbell

Day 12-

Yoga

the meaning: yuj - to join

This joining or oneness is described in spiritual terms as the union of the individual consciousness with the universal consciousness. On a more practical level, yoga is a means of balancing and harmonizing the body, mind and emotions.

-Swami Satyananda Saraswati

margie hunter
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SEPTEMBER *** NATIONAL YOGA MONTH *** DAY #13
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SEPTEMBER *** NATIONAL YOGA MONTH *** DAY #11