15th DAY-
I hope you found out yesterday just how remarkable you are. Today, I want you to take that remarkable being a step further.
Go through your day with personal excellence. No matter what you do, do it to the best of your ability, without comparing yourself with anyone. Bring your genuine self into everything you do. Even in your "hello, how are you" to others, mean it. Only you can give what you have to give, in the way you and only you, would give it. Know, that the world around you is a better place as a result.
Continue your 10 breaths this morning. Between your inhalation and exhalation pause and let the gratitude for "you" settle in to every breath. Let the understanding of the importance of you, be part of you, without a doubt as you start your day.
Enjoy your day...
Tonight, before you begin your breaths, go over the day in your mind. Recall 3 moments in which you felt personal excellence in what you were doing. Allow gratitude to settle in, for the ability to perform the way you do, in being you. Begin the 10 breaths, breathing in through your nose, pause in humble gratitude, and exhale through the lips. Let your sleep be filled with love for the being that you are and gratitude for being you.
Sweet dreams…